1-1 PERSONAL TRAINING in croydon

The fastest and most effective way to achieve your health & fitness goals

 

 Do you feel frustrated that you've tried getting fit and healthy before, but nothing has worked?

 are you struggling with any of these things?

  • You feel lost as you're struggling with direction and motivation to train

  • You're unhappy with how you look and feel in your clothes

  • You lack confidence in yourself - unsure how to achieve your goals

  • You're inconsistent with your nutrition and Training

  • You're training but not seeing any results

 If you answered YES to any of these - then you're in the right place!

If you're tired of not seeing results or have hit a plateau with your fitness and Training - then you're in the right place. With my one-to-one Personal Training, you will develop a lasting knowledge base of exercise execution techniques and a solid understanding of strength training and nutrition best practices to help you reach your highest physical potential.

Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices and physical capabilities to help you achieve your biggest health and fitness goals. 

With my complete guidance and support, I will be helping you to get the most out of every PT session.

 IS 1-1 PERSONAL TRAINING RIGHT FOR ME?

1-1 personal training is excellent if you want personalized guidance, motivation, customised workouts, and direct feedback.

 1-1 Personal training CLIENT results

here's some of the life-changing results you can achieve
with my 1-1 personal training:

 

Why choose 1-1 Personal Training?

1-1 Personal training can completely change your life in the most positive way

By working with me face-to-face, I can provide immediate support during your sessions. This approach greatly reduces the risk of injury and accelerates your progress.

 Benefits of 1-1 Personal Training

ACHIEVE YOUR DREAM PHYSIQUE

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout your journey

 

REACH YOUR GOALS FASTER

 

 Here’s What’s Included

What can i expect from my 1-1 personal training programme?

  • Initial consultation
  • 1-1 PT sessions (60 min) - tailored to your specific goals
  • Highly personalised and tailor-made training plan
  • Detailed nutritional program
  • Progress tracking with weekly check-ins
  • Weekly feedback videos
  • Supplementation program to enhance your progress
  • Consistent WhatsApp support
  • Customised recipe books and nutrition guidance (with new monthly releases)
  • Weekly community calls (with guest speakers)
  • Community WhatsApp group
  • Community get-togethers & events
  • Educational library
  • Access to the SK FITNESS coaching App

Get in touch to determine the best package to achieve your goals

 1-1 Personal Training Gallery

Personal training in Corydon: Online Coaching.jpeg
L - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg
Z - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg
F - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg
_1862383.jpg
G - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpg
A - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg
H - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg
280 - Personal training, online coaching, fat loss, muscle building, nutrition, diet, program, PT, coach, results, Croydon, London, England, south London, .jpeg

 Client Testimonials

Featured
Florence
Florence

Very professional, great knowledge about diet and exercises and he helps you build up so much confidence. If you're someone who finds it hard going to the gym by yourself, SKFITNESS will change that 100%.

TELMO
TELMO

Great coach, we reached amazing results in such a short period of time. I went from 110 kg to 80kg in less than 5 months I wasn’t confident about going gym or anything and he helped me a lot now I can’t live without the gym. I highly recommend Sk Fitness.

Victor
Victor

Salvador is an amazing coach. In just 12 weeks, I lost 10 kilos and even did my first photoshoot! He makes a plan just for you, teaching you lots about health and fitness. I highly recommend him!

sarah
sarah

Before working with Salvador, I was struggling to lose weight, I didn’t know what to eat and didn’t have the confidence to go to the gym due to lack of knowledge. Fast forward 6 months, I have lost nearly 10 kilos and am in a much better place with my nutrition and confidence to go to the gym on my own. Salvador is patient and teaches you everything you need to know to succeed.

Jack
Jack

Before Salvador, I struggled to lose weight and felt lost at the gym. Now, I confidently hit the gym 5 days a week knowing what to do, have shed 20 kilos, and am still going strong. I can proudly say that Salvador changed my life!

Gaia
Gaia

Salvador is result-driven and highly motivated to achieve the goals he’s set as my trainer which allows me to stay consistent and dedicated. He focuses on individual needs when it comes to workout plans and diets which gives more structure to my fitness goals. His fitness app is another plus, allowing me to keep track of the journey.

 Are you ready to get into the best shape of your life?

Invest in yourself by taking your health and fitness to the next level today!

 Start here

Press enquire and Fill out the form to book your FREE consultation

 

 Location

All 1-1 Personal training sessions will take place here at - Regen croydon