1-1 personal training in croydon
Watch the video below to learn all about my 1-1 personal training program
you in?
CLICK the link below to enquire
are you struggling with any of these things?
You feel lost as you're struggling with direction and motivation to train
You're unhappy with how you look and feel in your clothes
You lack confidence in yourself - unsure how to achieve your goals
You're inconsistent with your nutrition and Training
You're training but not seeing any results
If you answered YES to any of these - then you're in the right place!
If you're tired of not seeing results or have hit a plateau with your fitness, you're in the right place. With my 1-1 Personal Training, you will develop a lasting knowledge base of exercise execution techniques and a solid understanding of strength training and nutrition best practices to help you reach your highest physical potential.
Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices, and physical capabilities to help you achieve your biggest health and fitness goals.
With my complete guidance and support, I will help you get the most out of every PT session.
if all this does is get you in fantastic physical shape… would it be worth it?
1-1 Personal training CLIENT results
Why choose 1-1 Personal Training?
1-1 Personal training can completely change your life in the most positive way
By working with me face-to-face, I can provide immediate support during your sessions. This approach greatly reduces the risk of injury and accelerates your progress.
Benefits of 1-1 Personal Training
Here’s What’s Included
What can i expect from my 1-1 personal training programme?
- Initial consultation
- 1-1 PT sessions (60 min) - tailored to your specific goals
- Highly personalised and tailor-made training plan
- Detailed nutritional program
- Progress tracking with weekly check-ins
- Weekly feedback videos
- Supplementation program to enhance your progress
- Consistent WhatsApp support
- Customised recipe books and nutrition guidance (with new monthly releases)
- Weekly community calls (with guest speakers)
- Community WhatsApp group
- Community get-togethers & events
- Educational library
- Access to the SK FITNESS coaching App